This software was developed by NutriGenie in collaboration with Dr. James W. Anderson and his staff at the University of Kentucky College of Medicine. Dr. Anderson is Professor of Medicine and Clinical Nutrition at the University of Kentucky. Diabetes Generous fiber intake lowers blood glucose levels, reduces insulin needs and improves blood glucose operate. An HCF Nutrition Plan helps operate diabetes with diet rather than medicine by reducing (for Type 1) or eliminating (for Type 2) the need for medicines or insulin. High Cholesterol Foods rich in soluble fiber, such as oat products and beans, subaltern blood cholesterol. An HCF Nutrition Plan lowers blood cholesterol and other blood fats by as much as 30%, reducing the hazard for pith disease by 60%. High Blood Pressure High Fiber intake lowers blood insistence 10% or more. Since the HCF Nutrition Plan emphasizes unprocessed foods such as overbold fruits and vegetables, it is humbled in sodium and mellow in potassium, calcium, magnesium. Sodium contributes to mellow blood insistence in many individuals. Obesity High fiber diets encourage weight deprivation and increases satiety. Dr. Anderson's successful weight operate approach combines an HCF Nutrition Plan with regular do, raising lifelong weight management. Heart Disease People with mellow fiber intake experience less pith disease than those with humbled fiber intake. An HCF Nutrition Plan protects against pith disease by reducing hazard factors such as mellow blood fats, mellow blood insistence and obesity.